Local Offerings
Yoga
Lean in for 90 minutes to a traditional style practice. We will begin by ‘clearing out and opening up’ the body, work through some breathing techniques and unwind into meditation. Given that the weather is acceptable, we will practice outside, but if we have to move indoors no problem… my cabin is a quiet and cozy place to practice in.
If you have a mat, a meditation cushion and/or blanket, please bring it. Wear loose fitted clothing and layer appropriately.
No prior yoga experience is needed. Children are welcome, just let me know ahead of time so I can provide a little more information.
20$
*Landon is certified Tantra yoga teacher and BreathWork Instructor.
Yoga
Introducing the dimension prior to forms.
Agnisara - Jala Neti- Nadi Shodhana - Closing Meditation
HW: Continuing the practice of the Basic Exercise, a before-bed practice of Nadi Shodhana.
*2 Students
Yoga
Basic Exercise, Tapping and Lion's Breath
Strong Yogic Breathing - Ujjayi - Letting Go
HW: Practice of opening the body into three rounds of Yogic Breathing
*2 students
Yoga
Introduction to the Basic Exercise (laying down)
Connecting with the breath, heart clearing
Seated, gentle exercises
Mediation
*2 Students
The Student - Teacher Relationship
On the surface, a spiritual teacher shares and guides particular practices that balance our energy field and aid in stilling the mind. In my classes for instance, I pass along what has brought transformation and greater goodness into my life as well as what I have witnessed in many others. This is a wonderful opportunity to share with one another and relate in quite a unique, valuable way.
Ultimately however, the teacher you have come to will fail to give you what you ultimately desire. By nature, we are destined to be disappointed. Which sounds awful but actually this is where the true relationship between student and teacher begins. What you as the student seek in truth you already have. How can someone give you what you already have?
And so is the true aim of a spiritual teacher in your life- assisting your deliverance to the teacher within you. To the essential truth of who you are.
As a student you have a responsibility. You must actively participate in questioning me as your teacher, discerning what works for you and what may not be. This is not just important to protect both you, I and the teachings… it is inseparable from your spiritual growth.
We call ourselves ‘teacher’ and ‘student’ but perhaps a better term is spiritual friend. And a beautiful experience it is indeed. Full of many wonderful secrets hidden in plain sight.